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Race Time Simulator

Vanessa Murphy, Samantha Recter

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

47:04+31:11+06:54=1:25:09

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:54top 0.0%

Race Time Simulator

Vanessa Murphy, Samantha Recter

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

47:04+31:11+06:54=1:25:09

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:54top 0.0%