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Race Time Simulator

Tanya Hammond

Auckland 26 · HYROX PRO WOMEN

Total Time

42:24+45:40+08:15=1:36:19

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

08:15top 0.0%

Race Time Simulator

Tanya Hammond

Auckland 26 · HYROX PRO WOMEN

Total Time

42:24+45:40+08:15=1:36:19

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

08:15top 0.0%