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Race Time Simulator

Sarah Pope

Auckland 26 · HYROX ADAPTIVE WOMEN

Total Time

51:12+30:29+07:19=1:29:00

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

01:52top 0.0%

Row

06:35top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

01:33top 0.0%

Roxzone (transition + rest)

07:19top 0.0%