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Race Time Simulator

Jaime Lau

Phoenix 26 · HYROX WOMEN

Total Time

1:02:00+51:16+08:04=2:01:20

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:49top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:04top 0.0%

Race Time Simulator

Jaime Lau

Phoenix 26 · HYROX WOMEN

Total Time

1:02:00+51:16+08:04=2:01:20

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:49top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:04top 0.0%