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Race Time Simulator

Lisa Mont-Ros, Shannon Johanson

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

44:48+28:44+05:39=1:19:11

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:39top 0.0%