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Race Time Simulator

Ashley Armstrong

Phoenix 26 · HYROX WOMEN

Total Time

44:40+44:56+06:23=1:35:59

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

09:02top 0.0%

Roxzone (transition + rest)

06:23top 0.0%