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Race Time Simulator

Lauren Rantala

Phoenix 26 · HYROX PRO WOMEN

Total Time

36:00+28:57+04:33=1:09:30

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:33top 0.0%