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Race Time Simulator

Kristen Plueger, Sarah Ranschau, Avery Koopmans, Amber Groeneweg

Phoenix 26 · HYROX TEAM RELAY WOMEN

Total Time

43:44+41:21+06:23=1:31:28

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

06:23top 0.0%