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Race Time Simulator

Yanna Williams, Kahlia Smith

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

1:10:00+40:56+11:25=2:02:21

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

11:25top 0.0%