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Race Time Simulator

Madi Nommsen, Emily Ballard

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

48:40+28:38+09:11=1:26:29

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

09:11top 0.0%