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Race Time Simulator

Rachel Langsdorf, Nicole Bodnar

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

42:08+25:12+05:17=1:12:37

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:17top 0.0%