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Race Time Simulator

Ashley Moss, Emily Smith

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

51:12+21:41+09:49=1:22:42

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

02:02top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:49top 0.0%