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Race Time Simulator

Ellen Renk, Amber Jannicke

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

46:00+24:58+07:17=1:18:15

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:17top 0.0%

Race Time Simulator

Ellen Renk, Amber Jannicke

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

46:00+24:58+07:17=1:18:15

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:17top 0.0%