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Race Time Simulator

Rick Birt, Brian Smith

Phoenix 26 · HYROX DOUBLES MEN

Total Time

53:20+35:18+11:16=1:39:54

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

11:16top 0.0%