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Race Time Simulator

Emily Forsyth

Phoenix 26 · HYROX PRO WOMEN

Total Time

44:00+34:44+05:08=1:23:52

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

05:08top 0.0%