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Race Time Simulator

Ashly Lombard, Simone Knight

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

53:20+27:34+06:22=1:27:16

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:22top 0.0%