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Race Time Simulator

Melissa Ebert, Jennifer Swafford

Phoenix 26 · HYROX DOUBLES WOMEN

Total Time

48:08+29:13+06:19=1:23:40

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:19top 0.0%