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Race Time Simulator

Sakiko Yamamoto, Christianna Dale, Aili Fukumoto, Namika Sawaki

Osaka 26 · HYROX TEAM RELAY WOMEN

Total Time

39:52+41:53+08:10=1:29:55

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

06:21top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

08:10top 0.0%

Race Time Simulator

Sakiko Yamamoto, Christianna Dale, Aili Fukumoto, Namika Sawaki

Osaka 26 · HYROX TEAM RELAY WOMEN

Total Time

39:52+41:53+08:10=1:29:55

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

06:21top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

08:10top 0.0%