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Race Time Simulator

Pak Wai Rick Lau

Osaka 26 · HYROX MEN

Total Time

34:56+31:15+06:53=1:13:04

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:53top 0.0%

Race Time Simulator

Pak Wai Rick Lau

Osaka 26 · HYROX MEN

Total Time

34:56+31:15+06:53=1:13:04

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:53top 0.0%