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Race Time Simulator

Noriko Ikai, Masaki Nakagawa, Hitomi Yamaoka, Taichi Watanabe

Osaka 26 · HYROX TEAM RELAY MIXED

Total Time

47:28+39:29+07:00=1:33:57

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Noriko Ikai, Masaki Nakagawa, Hitomi Yamaoka, Taichi Watanabe

Osaka 26 · HYROX TEAM RELAY MIXED

Total Time

47:28+39:29+07:00=1:33:57

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%