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Race Time Simulator

Agus Hendra, Esni Nindita

Osaka 26 · HYROX DOUBLES MIXED

Total Time

1:15:44+52:46+12:00=2:20:30

Running Pace (average per lap)

09:28top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Agus Hendra, Esni Nindita

Osaka 26 · HYROX DOUBLES MIXED

Total Time

1:15:44+52:46+12:00=2:20:30

Running Pace (average per lap)

09:28top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%