Race Time Simulator

Nor Rashidah Mohd Noor, Rafidah Haji Bagul, Nurul Azirah Aripin, Dk Shazarina Pg Zahari

Osaka 26 · HYROX TEAM RELAY WOMEN

Total Time

51:28+41:26+07:00=1:39:54

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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