Race Time Simulator

Jennifer Rahardjo, Mieke Martjiono, Lingga Khowidiyantho, Maria Susantyo

Osaka 26 · HYROX TEAM RELAY WOMEN

Total Time

41:20+42:57+09:06=1:33:23

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

06:36top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

09:06top 0.0%