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Race Time Simulator

Ellen Hoog, Naomi Van As

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

38:32+27:14+05:40=1:11:26

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:40top 0.0%