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Race Time Simulator

Emma Holland

Manchester 26 · HYROX WOMEN

Total Time

44:24+31:52+04:16=1:20:32

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:16top 0.0%