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Race Time Simulator

Lynn Semple, Shane Semple

Manchester 26 · HYROX DOUBLES MIXED

Total Time

40:40+30:23+07:29=1:18:32

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:29top 0.0%