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Race Time Simulator

Ross Spalding

Manchester 26 · HYROX MEN

Total Time

36:40+32:58+03:42=1:13:20

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

03:42top 0.0%