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Race Time Simulator

Holly Duce, Bethan Bond, Teague Bond, David Jarvis

Manchester 26 · HYROX TEAM RELAY MIXED

Total Time

36:00+34:34+04:20=1:14:54

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:20top 0.0%