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Race Time Simulator

Nicola Brumell, Louise West

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:06:40+31:08+09:13=1:47:01

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

09:13top 0.0%