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Race Time Simulator

Niamh Brown, Abi Howard

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

45:36+25:44+04:32=1:15:52

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:32top 0.0%