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Race Time Simulator

Emma Keating, Alex Lynch

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

38:40+27:50+04:14=1:10:44

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:14top 0.0%

Race Time Simulator

Emma Keating, Alex Lynch

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

38:40+27:50+04:14=1:10:44

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:14top 0.0%