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Race Time Simulator

Gayle Waddell

Manchester 26 · HYROX WOMEN

Total Time

36:00+32:35+03:43=1:12:18

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

03:43top 0.0%