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Race Time Simulator

Nicola Schofield, Joanne Madeira

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

42:40+29:03+05:06=1:16:49

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:06top 0.0%