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Race Time Simulator

Nicola Wood

Manchester 26 · HYROX PRO WOMEN

Total Time

45:04+48:52+06:13=1:40:09

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

05:36top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

05:40top 0.0%

Farmers Carry

04:31top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

06:13top 0.0%