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Race Time Simulator

Sarah Holden

Manchester 26 · HYROX PRO WOMEN

Total Time

40:32+34:42+06:39=1:21:53

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

06:39top 0.0%