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Race Time Simulator

Emily Metcalf

Manchester 26 · HYROX PRO WOMEN

Total Time

40:48+33:05+04:22=1:18:15

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

04:22top 0.0%