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Race Time Simulator

Lee Sellman, Holly Tomkinson

Manchester 26 · HYROX DOUBLES MIXED

Total Time

38:24+20:52+03:41=1:02:57

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:03top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

03:41top 0.0%