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Race Time Simulator

Nathan Adams

Manchester 26 · HYROX ADAPTIVE MEN

Total Time

23:12+52:58+07:10=1:23:20

Running Pace (average per lap)

02:54top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:10top 0.0%