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Race Time Simulator

Harry Crooke

Manchester 26 · HYROX ADAPTIVE MEN

Total Time

20:08+51:03+10:21=1:21:32

Running Pace (average per lap)

02:31top 0.0%

Ski Erg

06:43top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

07:44top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:21top 0.0%