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Race Time Simulator

Debbie Holman, Emma Baker, Susan Ewan, Jolanta Radko

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

52:40+37:13+06:03=1:35:56

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:03top 0.0%