Race Time Simulator

Ciara Derrane Ho, Sarah Gannon, Victoria Derrane Ho, Jennifer Blunt

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

46:00+32:10+08:48=1:26:58

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

08:48top 0.0%