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Race Time Simulator

Kirsty Hall, Rachel Dunn

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

57:20+32:28+09:15=1:39:03

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:15top 0.0%