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Race Time Simulator

Hannah Brooks, Terry Delaney

Manchester 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+48:41+12:00=2:20:41

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:46top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Hannah Brooks, Terry Delaney

Manchester 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+48:41+12:00=2:20:41

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:46top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%