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Race Time Simulator

Helen Braisby, Laurenne Hopkins

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:56+32:26+09:50=1:39:12

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

09:50top 0.0%

Race Time Simulator

Helen Braisby, Laurenne Hopkins

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:56+32:26+09:50=1:39:12

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

09:50top 0.0%