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Race Time Simulator

Lizzie Noble, Megan Smith

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+36:41+12:00=2:08:41

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%