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Race Time Simulator

Tracey Murphy, Victoria Fryar

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:05:44+33:28+06:19=1:45:31

Running Pace (average per lap)

08:13top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:19top 0.0%

Race Time Simulator

Tracey Murphy, Victoria Fryar

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:05:44+33:28+06:19=1:45:31

Running Pace (average per lap)

08:13top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:19top 0.0%