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Race Time Simulator

Gemma Kirk, Karen Reilly

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:56+45:15+07:28=1:49:39

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

07:28top 0.0%

Race Time Simulator

Gemma Kirk, Karen Reilly

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:56+45:15+07:28=1:49:39

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

07:28top 0.0%