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Race Time Simulator

Rosie Cox

Manchester 26 · HYROX WOMEN

Total Time

52:48+38:38+12:00=1:43:26

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

08:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%