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Race Time Simulator

Ian Kay, Jen Morris

Manchester 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+50:24+12:00=2:22:24

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ian Kay, Jen Morris

Manchester 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+50:24+12:00=2:22:24

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%