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Race Time Simulator

Kirsty Mackay, Claire Rogerson

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

41:52+31:27+04:33=1:17:52

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:33top 0.0%

Race Time Simulator

Kirsty Mackay, Claire Rogerson

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

41:52+31:27+04:33=1:17:52

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:33top 0.0%